Spring Fling – September 28

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Spring Fling – September 28


Isn’t it time to Spring clean your kitchen repertoire?

These blooming tasty recipes are the perfect place to start!

Want to come to more than one class and/or bring a friend? Check out our Multiple Class Passes and receive a discount!

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Additional information


11am – 2:30pm 28 September 2019


Your payment confirms your place and is non refundable. Class credits will be offered at our discretion if adequate notice is given to fill your place. Please contact us if you have any questions.


Soul Harvest Wholefoods, 1/26 Baynes St, Margate QLD 4019

What you will learn and eat:

+ Strawberry and orange frosty smoothie

+ Spring vegetable & lemon cheese tart

+ Corn fritters with sour cream and tomato chilli salsa

+ Zucchetti with rocket and lemon pesto

+ Lemon curd tart with passionfruit syrup

+ Raspberry and cream chia pudding

+ Key lime and coconut donuts

+ Strawberry, custard and cream cake

+ Mint choc chip ice cream


Your class includes:

+ Super informative demo style class

+ All original recipes and notes

+ Ridiculously generous tastings &/or take homes of everything we make, so come hungry!

+ Plenty of opportunity to pick Ames’ brain!​

+ All ingredients are organic, gluten-free, raw and vegan

What will you learn in Ames’ classes?

​Ehrmagerd, what won’t you learn, might be a better question!

Ames’ Raw Food Classes in Brisbane are always planned so as to cram as much as possible into a short space of time. Never one of those classes where you spend 3 hours and learn two dishes, and get a spoonful of each. No freakin’ way. You will walk away from these classes stuffed full, of both knowledge and food, armed with more raw arsenal than you’ll know what to do with!

All of our classes include all original recipes and notes, and ridiculously generous tastings / take homes of everything we make.

There is no need to confirm with us if paying here online, we’re automatically notified of your booking. Your payment receipt is your booking confirmation.

If you’re paying by direct deposit, please shoot us a quick email so we know which class/classes you want, and to avoid overbooking your class!

What to bring:

+ An empty stomach and a sense of humour!

+ Eco-friendly take home containers are provided, but feel free to bring your own if you

+ An esky or cooler bag with a few ice bricks will help your leftovers travel home safely.