Something a little different for you today – it’s food, but I don’t recommend eating it. Instead, this is best taken into the shower, and rubbed all over your body!
We made scrubs like this on retreat. Oh my goodness, they are so decadent and delicious, you will want to eat yourself! Made from stuff you probably have in your kitchen already – and all for less than five bucks.


  • 1/2C coarse sea salt
  • 1/4C coconut oil
  • 1T cinnamon powder
  • 3 drops each sweet orange and lemon oils


  1. Mix all ingredients by hand in a mixing bowl or jar.
  2. Store in an airtight jar.

Image credit: Nicole Viljoen Photography