Fast Food Friday: Raw Vegan Mango & Coconut Granola
Ingredients 250g buckwheat, sprouted one day 1 mango 1/2C sunflower seeds 1/2C pepitas 1/2C shredded coconut 1/4C coconut sugar (optional) [...]
Ames Starr2022-11-23T13:36:01+10:00December 6th, 2014|Recipes|
Ingredients 250g buckwheat, sprouted one day 1 mango 1/2C sunflower seeds 1/2C pepitas 1/2C shredded coconut 1/4C coconut sugar (optional) [...]
Ames Starr2022-11-23T13:36:01+10:00November 29th, 2014|Recipes|
Ingredients 2C frozen papaya 1 lime 1/2C water Steps Remove skin from lime, and throw into blender jug Add papaya [...]
Ames Starr2022-11-23T13:36:01+10:00November 22nd, 2014|Recipes|
Ingredients 1 young coconut 1C cashews, soaked 1T vanilla, or 1 pod, seeds scraped out 1/4C agave 3C water (in [...]
Ames Starr2022-11-23T13:36:01+10:00November 15th, 2014|Recipes|
Ingredients 4C cashews or almonds 1C golden flax 1/2C coconut sugar 2 1/2C water 3T psyllium Zest of 2 oranges [...]
Ames Starr2022-11-23T13:36:01+10:00November 8th, 2014|Recipes|
Ingredients 1 young coconut - approx 1C each of flesh and water 1C cashews, soaked 1/2C coconut oil 1/4C agave* [...]
Ames Starr2022-11-23T13:36:01+10:00November 1st, 2014|Recipes|
Ingredients Crust: 1 1/2C cashews 4T coconut oil 2T coconut flour Filling: 1C pumpkin, peeled & chopped 1C cashews, soaked [...]
Ames Starr2022-11-23T13:36:01+10:00October 25th, 2014|Recipes|
Ingredients 250g cacao butter 1/2C agave 1C cashews, soaked 1T vanilla 1C shredded coconut Steps Melt cacao butter - either [...]
Ames Starr2022-11-23T13:36:01+10:00October 4th, 2014|Recipes|
Ingredients 2 1/2C almonds 3/4 - 1C golden flax 1/4-1/2C coconut sugar 2T psyllium 2 1/2C water Steps Grind almonds [...]
Ames Starr2022-11-23T13:36:01+10:00September 27th, 2014|Recipes|
Ingredients 1 1/2C sesame seeds 1/4C golden flax, ground 2T coconut oil 1/4C coconut sugar 2-3T agave or coconut nectar [...]
Ames Starr2022-11-23T13:36:01+10:00September 6th, 2014|Recipes|
Ingredients 1 zucchini per person {sauce will serve approx 4 peeps} 1 red pepper 1-2 chillies (depending on how hot [...]